Tag Archives: healthyisalifestyle

You hit the club, I hit the weights. You like winning, I take first place. #gym #healthyisalifestyle #getfitandstaytrying 4th set this one is with 3 plate shrugs finished with 4 plates as the max out. #getyourweightup

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#healthyisalifestyle early morning work out. I call this the trail of tears. The goal is to hit 100 reps starting the original set with 60 lbs curls and touching every wait in the gym. After I was tired round two … Continue reading

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